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3 Season (R)evolution

The 3 Season (R)evolution


Keep your resolutions.


Achieve your goals.


Live your yoga with the support of yoga’s sister science Ayurveda.


Join an intimate community of healthy living advocates for learning, sharing, and support.


Be brilliant & resilient all year long!



The 3 Seasons of Ayurveda are Kapha season (late winter/spring), Pitta season (summer), and Vata season (fall/early winter).

In the 3 Season (R)evolution, we’ll focus on each season for 3 months at a time:
March – May (Kapha)
June – August (Pitta)
September – November (Vata)


We’ll meet via Zoom 2x/month, March-November, Fridays from 12-1pm*:

March 17, 31

April 21, 28

May 12, 26

June 9, 23

July 21, 28

August 11, 25

September 15, 29

October 13, 27

November 10, 17


Each time we gather, we’ll share bits of our healthy living journeys…
supporting one another in our challenges and celebrating our growth and evolution.

We’ll also practice nourishing ourselves with the foods, tools, and habits of Ayurveda,
so we move through the seasons of the year with more ease, clarity, energy, and joy.


Each season, the 3S(R) also includes:

a one-on-one session with Allison

+ optional supplemental events (such as classes, dinners, farm tours),
partner discounts and perks, and seasonal Ayurveda workshops

So, altogether, you’ll enjoy:

18 group sessions
3 one-one-one sessions
+ opportunities to continue deepening and expanding your (R)evolution

Investment: $100/month

Payment Options: monthly ($100), seasonally ($300), in total ($900)


*When this group fills up, we may add another timeslot. Please let me know if you’re interested, but prefer another time!

Questions? Let’s connect!


Sign up by emailing Allison!

Please send your payments to Zelle allison@beyogaclt.com or Venmo @Allison-Modafferi