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Yoga
with Allison

Wrist Therapeutics

Yoga,

Intentional Living,

Ayurvedic Nutrition & Digestive Health

with Allison

Allison specializes in therapeutic alignment, for injury prevention and recovery on the yoga mat. The same alignment that allows our bodies to heal supports a deepening yoga practice, so we grow safely, with steady strength, integrated flexibility, and fluid power.

Though Allison includes therapeutic alignment in all of the classes she teaches, the benefits of a 1-on-1 session are unparalleled. Request a solo or small group session with Allison… for therapeutics, to grow your practice, or just for fun!

Allison also offers Intentional living, Ayurvedic nutrition, and Digestive health coaching. Would you like guidance in living your healthiest and happiest life?

Please email Allison to schedule a private or small group session.

You can prepay here, or arrange to pay by check or cash at your session. Please read our Terms of Service, binding for all Heart of the Matter Yoga purchases, and email Allison with any questions.

Thank you!

Enjoy 10% off when purchasing one month of sessions!


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