Autumn 10-Day Tune-Up
whole foods deliciousness…
and 10 days (towards a lifetime) of clean eating!
The holiday season is known for a lot of things, but eating healthy generally isn’t one of them! Tune up your healthy eating habits now and head into the holidays stronger, healthier, and happier.
Tune-Up Dates: November 12th-22nd
Join our “Prep Rally” call for a chance to hear all about it (and ask all your questions):
Thursday 11/10 8-9pm EDT
call: 712-432-3011, password: 903399
(Call will be recorded, for those who can’t attend live.)
Included in your global 10-Day Tune-Up:
- 10-Day whole foods cleanse, with options to fit your lifestyle and goals
- “Design Your Detox” downloadable cleanse guide
- Daily email guidance, recipes, inspiration, and support
- Daily opportunities to connect with a supportive community, through our private Facebook group
- Ayurveda tips for better nutrition, digestion, and balance
- “Prep Rally” and Q&A call: Thursday 11/10, 8-9pm
And if you’re local, enjoy these add-on options:
- Cleanse Kick-off Brunch at fern: Saturday 11/12, 11:30am-1pm
- “Plant-Based Holiday Table” cooking class with Chef Julia at Nourish: Wednesday 11/16, 6:30-9:30pm
- Yoga and Lenny Boy kombucha social at Free Range Brewing: Thursday 11/17, 6:30-8:30pm
Investment: $75 (and your desire to tune it on up!)
Registration deadline: Friday 11/11
Get started right away… with this “Design Your Detox” form: